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3 Steps To Reducing Anxiety and Improving Academic Performance
  • Posted on Tue, May 12, 2015 @ 13:05 PM


It has been estimated that millions of children nationwide are affected by severe anxiety (Hill & Wigfield, 1984). The negative impact that anxiety can have on a student is serious. While a mild amount of anxiety can actually be considered motivating for a student, student's with excessive amounts of anxiety can interfere with one’s memory, which can make it difficult to perform on a test or perform in other ways (Huberty, 2009). Students with severe anxiety can lead them to a lack of motivation, a lowered self-esteem, consistent issues with academic performance and even early withdrawal of school (Cowden, 2014).

Anxiety as it relates to academic performance is of significant importance to me due to my own experience with severe anxiety through my high school, college and early post college years. While I discovered tools in my adult years to help me cope with anxiety, I believe school would not have been so challenging for me had I had the tools then! It is in this vain that I have devoted so much of my time to researching academic anxiety. In this blog post, I share with you research supported steps that will help reduce the anxiety children experience and thus perform better academically. Ready? Let’s get started.

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11 Ways to Teach Your Child to Be Organized
  • Posted on Mon, Sep 29, 2014 @ 05:09 AM

Being organized is a great skill for your children to learn. It’s something that will stick with them for the rest of their lives, and let’s be honest, it’s something that can make your life just a little bit easier too.Teaching your children to be organized isn’t difficult. Here are 11 things you can do to get started right away.

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Your Essential Step-By-Step Guide To Go From Good Student To Great!
  • Posted on Wed, Sep 24, 2014 @ 09:09 AM
10 Prep Tips for Final Exams
  • Posted on Fri, Jan 03, 2014 @ 16:01 PM

One of the most trying times of high school is finals week. It can seem overwhelming for the whole family, but if you start preparing your child now, they'll feel a lot better about getting everything accomplished on time. Plus, you'll feel a lot better without all the stress of worrying about their study habits.

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Modeling Study Skills Greatly Improves Executive Functioning
  • Posted on Tue, Jan 22, 2013 @ 10:01 AM

Modeling Study Skills Can Greatly Improve Your Student's Executive Functioning.

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How Homework Help Can Save The Family
  • Posted on Wed, Nov 07, 2012 @ 15:11 PM

Does Homework Stress Out the Entire Family

Do you and your child spend the hour before dinner arguing about getting homework done? Or for your family, is it the evening hours after dinner? Is your child staying up later and later at night working on homework? Is this your scenario, and after all these struggles, do you get a school report stating your child’s homework completion is affecting their grades? Many families can answer yes to these questions. Homework completion is a common struggle causing tension in the home and stress with students.

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ACT Scores Have Arrived. Should I Take It Again?
  • Posted on Mon, Feb 27, 2012 @ 09:02 AM

After taking the ACT many students feel disappointed by their scores and wonder if they can do better. With ACT scores starting to arrive from the February exam many juniors, find themselves wondering, “Should I take the exam again? Well there are several things to consider before making this decision.


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